WORKSHOPS~

A Neck and Shoulder Workshop Encompassing Carpal Tunnel and Other Maladies ~ With Claudia Kuhns

Saturday, August 21, 2-4:30 pm, COST: $35

Do you spend long hours at the computer or do other work or recreation that causes pain in your wrists, hands, arms or neck? If the answer is YES, this workshop is for you.

Learn yoga techniques to relieve the pain. Some can even be done at your desk. This workshop is appropriate for beginners as well as experienced students.

Claudia has been teaching detailed yoga relating to the hands and upper extremities since 1991. She holds a Junior Intermediate Iyengar certificate and has been studying with Manouso Manos for over twenty years. She has also studied with B.K.S and Geeta Iyengar at U.S.conventions. She is an approved contractor with the State o Colorado Vocational Rehabilitation Services.

Call CSIY! 303.758.4814 to reserve your space.

We are busy planning new classes and workshops for the fall!

Therapeutic Yoga Class with Kevin (will be offered with enough interest, please call!)
Saturdays beginning September 11, 9:00-10:30 am

WOULD YOU OR SOMEONE YOU KNOW BENEFIT FROM AN ONGOING THERAPEUTIC YOGA
CLASS?

This class will be Saturday mornings, 9-10:30 am, tailored especially for people with limited mobility. Whether your movement limitations are due to arthritis, injuries, a recent surgery, or just plain old stiffness, this class will be FOR YOU. There will be minimal use of props and the movement is more neuro-muscular exercise than asanas. NO PREVIOUS YOGA EXPERIENCE IS NECESSARY.

To contact of learn more about Kevin, please
refer to his website: WWW.KEVINDURKINYOGA.COM

Regular class prices apply.  Please leave your name, phone number(s) and email address with your teacher, or contact Kevin or Jeanne Ann if you are interested in this class.  Ask your family and friends-this might just be what they have been waiting for!

Call CSIY! 303.758.4814.

We hope everyone is having an enjoyable summer and you are keeping up your yoga practice! SEND US YOUR FUN SUMMER YOGA-ON-VACATION POSES FOR THE WEBSITE!

What CSIY yogis are up to ...

John Rossi: Trikonasana at the Grand Tetons

What CSIY teachers are up to ...

Shaela had the wonderful opportunity to attend the 3-day Healing Instensive at the Yoga Journal Conference where she studied hip therapy with Adil Pakivahla, anatomy and vayus with Tias Little and learned from the healing chants of T.K.V. Desikachar, Menaka Desikachar and Sonia Nelson