The practice of yoga can increase physical flexibility and strength, reduce mental stress and help you find or deepen your own spiritual connection to the sacred. The Colorado School of Yoga and its many dedicated teachers are here to help you on this path.

Check back soon for updates and upcoming workshops!

CSIY News

Beginners Choice: Crash Course Workshop OR 4 -week Series (TBA). CSIY makes it easy for anyone to get started in yoga with our Fundamentals classes OR look for our 2 1/2 hour Fundamentals crash course offered at invervals throughout the year. No one is too stiff, old, overweight, or out-of-shape to do yoga! The Fundamentals classes and crash course workshops start with the assumption that you and your fellow students are all brand new to yoga. You will gain a solid foundation of correct body alignment and learn a progression of basic yoga poses. Sign up for classes or ask about our next crash course today!

CSIY offers a prenatal class on Monday evenings!
- Discover the body-mind benefits of practicing yoga during pregnancy.
- Meet the physical and emotional challenges of pregnancy, labor and delivery.
- Connect with other women to share the experience of these phases of a woman’s life.
Click here for more details.

See our Yahoo Group for announcements about CSIY happenings!
Click HERE to join. It's an easy and accessible way to stay informed.

Click here for our product list and prices. We sell blocks, mats, blankets and other yoga props!